The Women’s Health Naturally Expo & Workshops 2026 is an empowering, educational gathering dedicated to helping women support their health through natural, holistic approaches. With the 2026 theme Balancing Hormones Naturally, the event features expert-led workshops, practical tools, and integrative strategies focused on nutrition, movement, stress regulation, sleep, and lifestyle rhythms.

Yellow Light Moments will be part of this experience, offering a grounded, accessible framework that teaches women how intentional pauses can support hormone balance and overall vitality. Through the principles of Yield, Listen, and Move, attendees will learn how slowing down, tuning in, and taking aligned action can reduce overwhelm, support the nervous system, and create sustainable habits that work with the body rather than against it.

Check out all the details at www.womenshealthnaturally.org/whn