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Yellow Light Moments: The Power of a Pause in a Busy Life

GUEST SPEAKER: Jennie Phillips

TOPIC: Yellow Light Moments: The Power of the Pause in a Busy Life

WHERE: Papa Vito’s – 101 N Main St, Smithton, IL 62285

WHEN: Tuesday November 17, 2026 – 11:30AM-1:00PM CST

In a world that rewards constant motion, the pause becomes your greatest advantage. Yellow Light Moments are a simple yet powerful way to step out of autopilot and back into intention, using the rhythm of Yield, Listen, Move to realign your choices with what matters most. By bringing awareness to your sleep, nutrition, self-care, and movement, you create space to respond instead of react, building a life rooted not in urgency, but in purpose, energy, and vitality.


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