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The Vagus Nerve Explained: Unlocking the Body’s Natural Calm

  • Vitality Fitness Studio 535 Edwardsville Road Troy, IL, 62294 United States (map)

Come unwind with us on Tuesday, June 10, at 6 PM for a relaxing and uplifting evening dedicated to the magic of the vagus nerve and Yoga Nidra!

If you're looking to shake off stress and tap into deep relaxation, this is the perfect way to reset.

We’ll dive into how activating the vagus nerve can help you feel more balanced, calm, and energized. Then, we’ll melt into a guided Yoga Nidra session designed to leave you feeling refreshed, restored, and maybe even floating on a cloud! No experience needed—just bring yourself, a yoga mat, and an open mind.

Ready to feel amazing? Save your spot now and let’s make it a night of rest, renewal, and good vibes!

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